Services
Individual Psychotherapy
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I believe that what truly makes therapy work is a supportive therapeutic relationship – a partnership where we work collaboratively to help you gain insight and reach your goals in a safe, judgement free environment.
Areas of specialization: Trauma & Traumatic Stress; Eating Disorders & Disordered Eating; Anxiety; Perinatal (Prenatal & Postpartum); and Life Transitions.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a phased, focused psychotherapy approach that heals the symptoms and emotional distress that are the result of traumatic experiences. EMDR is also effective in enhancing performance and reducing anxiety.
Parent Coaching
Coaching differs from psychotherapy in that it focuses on action-based steps for the present and the future. Whether you are a new parent, a parent navigating the transition into the teen years or the parent who is unsure how to best support your child in their own treatment - with coaching,  I provide guidance and support while working together with you on realistic strategies to implement in your day-to-day parenting.
Coaching can be provided in conjunction with family therapy or as a stand-alone service.
Consulting
Professional consultation for clinicians:
Specialty areas for consultation include eating disorders, working with teens and trauma resolution - including attachment trauma and complex trauma.
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